In a medium saucepan with a lid, place soaked quinoa, steel cut oats, sea salt, and water.
Bring the mixture to a boil and reduce heat. *Cover and let simmer for 30 minutes. Crack the lid a bit to prevent boiling over and then add about 1⁄2 cup more water or MilkPEP low-fat milk or vanilla soy milk during the final 10 minutes of cooking time.
Remove from heat, stir in cinnamon, vanilla, and raisins and let sit for several minutes. Serve hot.
Cooking Tip
Cook up one large batch and use different mix-ins each day to have a quick and easy breakfast with variety. Have a hard boiled egg or two on the side for a filling high-protein breakfast.
Performance Fact
The quinoa provides an excellent source of fiber and is a complete protein, meaning it contains all of the amino acids. Additionally, cinnamon has been shown to reduce inflammation, have antioxidant properties, and fight bacteria.
