Kelly
Rexroad-Williams
Athlete Bio#
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Name: Kelly Rexroad Williams
Team: Coffee's Gym
Coach: Zygmunt Smalcrez/ John Coffee / Caleb Williams (husband)
Hometown: Newnan, GA
Current Residence: Atlanta,GA
Education: B.S. in Health/Physical Education and a B.S. in Exercise Health Science from Kennesaw State University
Birth year: 1978
Weight class: 48
Height: 5'0...with shoes on
What year did you being lifting? 1994
How did you get involved? I cheered with Christy Byrd...Robin Byrd (Goad)'s sister and she asked me to work out with her and I never went away.
Favorite Competition Lift? It depends on what body parts aren't hurting at the moment.
Favorite Training Lift? Split cleans off the blocks...they are so much fun!! Sadly I couldn't do a split clean from the floor if I tried.
Education: BS in Exercise and Health Science and BS in Health/PE Education from Kennesaw State University
Personal Goals: Be a great mom to my son.
Children's names: Rex Polly - 4 years old and can dead lift body weight :)
Favorite Food: Grilled Ribeye and a loaded baked potato!!!
Favorite Book: The Host and all the Harry Potter Books
Favorite TV Show: House Hunters International
Favorite song that gets you motivated: depends on my mood. I like Audioslave, Foo Fighters, Gwen Stefani, Cypress Hill, and anything good from the 80's :)
Hobbies/Interested outside of Weightlifting: family time and anything outdoors.
Most people don’t know that…. I enjoy sewing, cooking and 9 hours of sleep a night!!! and I'm an avid recycler!! Did you know that the KFC in Korea recycles inside the store?? Amazing!!